Welcome to the Vault

(A little humor goes a long way lately....)

Seriously... these early Podcasts are valuable! The first dozen were a blast to make and I hope you enjoy (re) listening to them as much as I enjoyed recording them. FYI: Go to the current Podcast page by clicking here.

Episode 1: Introduction

Episode 2: Essie Patterson; row crop farmer, widow, mother, grandmother

Episode 3: Cassandra Atley; woman of faith, wife, mother, educator, group fitness instructor

Episode 4: A Little Bit About My Mama & Pandemic Living

Episode 5: Chris Johnson; passionate farmer, father, & teacher to others on how to farm

Episode 6: Food Memories of My Father

Episode 8: Why I Garden, Harvest & Cook What I Grow

Episode 7: Garden Meditations

Episode 9: Importance of Land & Growing Your Own Food

Episode 10: Make a Pot of Beans

Episode 11: I am the Table & Plate Project Delta

Episode 12: Sheila Howard, Owner,
Ra' Natural Juice

Inspiration & Feedback

I'm always interested in sharing fresh ideas on this podcast and hope to bring the awesome people connections and things I'm making here in the Delta focused on farming the land, gardening, enjoying nature, cooking, our culture and all things really good to a broader audience. That said, I truly welcome your feedback and inspiration. Please feel free to reach out to me via email by using the Contact page when time permits. Namaste. - Ellen Williams Harris