Creating Community through Gratitude, Peace and Wisdom

Say Yes to

the Veg

SAY YES to THE VEG is divided into several sections in order to better explore the spirit and joy we have with food.  Each section is its own journey into the world of food highlighting history, culture, politics, recipes, new and well loved cookbooks, community action and thought leaders... plus stories featuring the African Diaspora and beyond through fantastic meals, fellowship and conversation. 

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Enjoy!

Grits & Gumbotm is an on-going cultural and culinary adventure throughout the African Diaspora that began as a beautiful photo memoir book commemorating food, family and friends, and has grown into a thriving Facebook group and so much more!

The cookbook club sunday dinner brings together people who like to cook and want to explore foods of the African Diaspora. 

Table & Plate Project Delta podcast cultivates and promotes growing your own food to nurture healthful eating and wellness in the community.