WE INSPIRE YOU TO ACHIEVE YOUR OWN ZEN.
Take a moment everyday to breathe deeply.
Reflect upon what's good.
Give yourself a soothing gift by
noticing the miracle
of living life in full color. . . .
To support community and wellness in the Mississippi Delta and beyond, Third Ward Zen promotes mindfulness, movement, healthy eating, growing your own food, and other wellness modalities. We do this to foster gratitude, peace, and wisdom in the community.
Table & Plate
Project Delta podcast
is dedicated to bringing all aspects of the Third Ward Zen community together through
an array of creative and inspirational journal/blog expressions of joyful living.