WE INSPIRE YOU TO ACHIEVE YOUR OWN ZEN.
Take a moment everyday to breathe deeply.
Reflect upon what's good.
Give yourself a
noticing the miracle
of living life
in full color. . . .
starts with Louisiana and Texas culinary roots; regional influences from Philadelphia to Virginia, DC, Maryland and the Mississippi Delta; family and friends; culture and history celebrating people of the African Diaspora and beyond.
inspires learning and practice for healthy, creative and joyful living.
Come inside and see how we nurture your citta, kaaya, and bhaava (mind, body, spirit).
is dedicated to bringing all aspects of the Third Ward Zen community together through
an array of creative and inspirational journal/blog expressions of joyful living.