top of page

WE INSPIRE YOU TO ACHIEVE YOUR OWN ZEN.
Welcome
Namaste
Take a moment everyday to breathe deeply.
Reflect upon what's good.
Give yourself a
soothing gift
by
noticing the miracle
of living life
in full color. . . .
![]() |
---|
Yes to the Veg
starts with Louisiana and Texas culinary roots; regional influences from Philadelphia to Virginia, DC, Maryland and the Mississippi Delta; family and friends; culture and history celebrating people of the African Diaspora and beyond.
tM
![]() |
---|
LLIFC
is dedicated to bringing all aspects of the Third Ward Zen community together through
an array of creative and inspirational journal/blog expressions of joyful living.
bottom of page