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WE INSPIRE YOU TO ACHIEVE YOUR OWN ZEN.

Welcome

Namaste

Take a moment everyday to breathe deeply.
Reflect upon what's good.
Give yourself a
soothing gift
by
noticing the miracle
of living life
in full color. . . .
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Yes to the Veg

Say Yes to The Veg

starts with Louisiana and Texas culinary roots; regional influences from Philadelphia to Virginia, DC, Maryland and the Mississippi Delta; family and friends; culture and history celebrating people of the African Diaspora and beyond.

tM
Flowers
LLIFC

Live Life in Full Color

is dedicated to bringing all aspects of the Third Ward Zen community together through

an array of creative and inspirational journal/blog expressions of joyful living.

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