Table & Plate Project Delta Podcast explores the deep connections between food, wellness, and community in the Mississippi Delta. Each episode invites listeners into a conversation about how we nourish ourselves—physically, emotionally, and culturally—through shared meals, movement, and local traditions.
Rooted in Culture
From grassroots organizers and farmers to wellness advocates, mothers, and youth leaders, the podcast amplifies voices rooted in the region and grounded in the experiences of the African Diaspora. Whether we’re talking about growing food, practicing yoga, or reclaiming cultural foodways, every story is part of a larger movement toward gratitude, peace, and wisdom.
Explore Episodes
While the podcast is currently on pause, the first 16 episodes of the Table & Plate Project Delta Podcast are available to view. Check out our Youtube Playlist for a powerful look at the intersection of culture, wellness, and community.
