Welcome to Live Life in Full Color

A blog by Dr. Ellen Harris

This blog is a reflection of my personal mantra—to live life in full color by embracing gratitude, peace, and wisdom in everyday moments. Here, I share pieces of that journey: the joy of growing and preparing nourishing food, the calm found in yoga and mindful movement, and the insight gained through journaling, travel, photography, nature, gardening, books, and the beauty of handcrafted textiles.

Live Life in Full Color is a space to celebrate a life well-lived—rooted in wellness, creativity, and connection. I hope these reflections inspire you to slow down, look closer, and find your own rhythm of gratitude, peace, and wisdom.

Spring Feelings
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Spring Feelings

So deep in my feelings, the month of April ended before I knew it and it’s May already.

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Closing Out Summer
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Closing Out Summer

For this first half of the month, life has been evolving around tending to garden, beginning a Yoga Healing Garden Workshop series at Three Blessings Yoga Farm and Wellness Center,

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June's Garden
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June's Garden

June is almost over.  I have more pictures than words to capture garden life at Three Blessings Yoga Farm and Wellness Center. 

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New Garden Beginning
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New Garden Beginning

Got over being sad that I'd lost everything in the greenhouse after big ice freeze in January. Welcome to a new garden beginning at 3 Blessings Yoga Farm and Wellness Center.

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Saying Good-bye to August in 3 Voices
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Saying Good-bye to August in 3 Voices

I’m calling this blog post “Saying Good-bye to August in 3 Voices” because there are several sides to me and at times, I even confuse myself as to who’s talking when.

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Highs and Lows of Garden Life
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Highs and Lows of Garden Life

After a week away, I arrived home late Thursday night knowing that my heart would probably sink a bit the next morning.

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Finding Peace …
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Finding Peace …

Most mornings my routine involves walking with my puppy, yoga practice and meditation. During these crazy, chaotic times, I find that this routine sets the tone for the day. Please take a look at how I use this routine and a few other ways to find peace.

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#12 Three Blessings – Peace Be Still Inspirations
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#12 Three Blessings – Peace Be Still Inspirations

Three Blessings – Peace Be Still Inspirations aim to inspire learning and practice for healthy, creative and joyful living through postings on yoga, meditation and other wellness modalities. We, especially, hope the African Diaspora finds this a giving, peaceful space.

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#11 Three Blessings – Peace Be Still Inspirations
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#11 Three Blessings – Peace Be Still Inspirations

Three Blessings – Peace Be Still Inspirations aim to inspire learning and practice for healthy, creative and joyful living through postings on yoga, meditation and other wellness modalities.

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#10 Three Blessings – Peace Be Still Inspirations
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#10 Three Blessings – Peace Be Still Inspirations

Three Blessings – Peace Be Still Inspirations aim to inspire learning and practice for healthy, creative and joyful living through postings on yoga, meditation and other wellness modalities.

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