Welcome to Live Life in Full Color
A blog by Dr. Ellen Harris
This blog is a reflection of my personal mantra—to live life in full color by embracing gratitude, peace, and wisdom in everyday moments. Here, I share pieces of that journey: the joy of growing and preparing nourishing food, the calm found in yoga and mindful movement, and the insight gained through journaling, travel, photography, nature, gardening, books, and the beauty of handcrafted textiles.
Live Life in Full Color is a space to celebrate a life well-lived—rooted in wellness, creativity, and connection. I hope these reflections inspire you to slow down, look closer, and find your own rhythm of gratitude, peace, and wisdom.
Celebrating Black Music Through Art Quilting
Just got back home from attending the 17th Annual African American Fiber Art Exhibition, which will run May 1 – June 16, 2024, in N. Charleston, SC.
West Africa Sojourn
Finally got around to uploading videos of trip to West Africa. Talk a look!
#15 Table & Plate Bites of Wisdom
To gain wisdom and knowledge about the world of food it’s important to understand the interconnectedness of eating to history, culture, politics, recipes (or not), new and well-loved cookbooks, community action, thought leaders, and a multitude of stories in this case focusing on the African Diaspora.
#14 Table & Plate Bites of Wisdom
To gain wisdom and knowledge about the world of food it’s important to understand the interconnectedness of eating to history, culture, politics, recipes (or not), new and well-loved cookbooks, community action, thought leaders, and a multitude of stories in this case focusing on the African Diaspora.
#13 Table & Plate Bites of Wisdom
To gain wisdom and knowledge about the world of food it’s important to understand the interconnectedness of eating to history, culture, politics, recipes (or not), new and well-loved cookbooks, community action, thought leaders, and a multitude of stories in this case focusing on the African Diaspora.
#12 Table & Plate Bites of Wisdom
To gain wisdom and knowledge about the world of food it’s important to understand the interconnectedness of eating to history, culture, politics, recipes (or not), new and well-loved cookbooks, community action, thought leaders, and a multitude of stories in this case focusing on the African Diaspora.
Gratefully, Peacefully, Wisely Zooming Out of 2020 Into 2021!
While the vegetable garden is growing nicely so far, I’m also trying to expand the flower garden by adding a few containers and small plants.
#11 Table & Plate Bites of Wisdom
While the vegetable garden is growing nicely so far, I’m also trying to expand the flower garden by adding a few containers and small plants.
#10 Table & Plate Bites of Wisdom
While the vegetable garden is growing nicely so far, I’m also trying to expand the flower garden by adding a few containers and small plants.
#9 Table & Plate Bites of Wisdom
While the vegetable garden is growing nicely so far, I’m also trying to expand the flower garden by adding a few containers and small plants.
#8 Table & Plate Bites of Wisdom
While the vegetable garden is growing nicely so far, I’m also trying to expand the flower garden by adding a few containers and small plants.
#7 Table & Plate Bites of Wisdom
While the vegetable garden is growing nicely so far, I’m also trying to expand the flower garden by adding a few containers and small plants.
#6 Table & Plate Bites of Wisdom
To gain wisdom and knowledge about the world of food it’s important to understand the interconnectedness of eating to history, culture, politics, recipes (or not), new and well loved cookbooks, community action, thought leaders, and a multitude of stories in this case focusing on the African Diaspora.
#5 Table & Plate Bites of Wisdom
To gain wisdom and knowledge about the world of food it’s important to understand the interconnectedness of eating to history, culture, politics, recipes (or not), new and well loved cookbooks, community action, thought leaders, and a multitude of stories in this case focusing on the African Diaspora.
#4 Table & Plate Bites of Wisdom
To gain wisdom and knowledge about the world of food it’s important to understand the interconnectedness of eating to history, culture, politics, recipes (or not), new and well loved cookbooks, community action, thought leaders, and a multitude of stories in this case focusing on the African Diaspora.
#3 Table & Plate Bites of Wisdom
While the vegetable garden is growing nicely so far, I’m also trying to expand the flower garden by adding a few containers and small plants.
Gratefully, Peacefully, Wisely Jumping Out of 2019 Into 2020!
Five days ago I returned from a trip to India; no enlightenment or epiphanies but spirit lifted by a glorious trip and time for reflection.
#2 Table & Plate Bites of Wisdom
To gain wisdom and knowledge about the world of food it’s important to understand the interconnectedness of eating to history, culture, politics, recipes (or not), new and well loved cookbooks, community action, thought leaders, and a multitude of stories in this case focusing on the African Diaspora.
#1 Table & Plate Bites of Wisdom
To gain wisdom and knowledge about the world of food it’s important to understand the interconnectedness of eating to history, culture, politics, recipes (or not), new and well loved cookbooks, community action, thought leaders, and a multitude of stories in this case focusing on the African Diaspora.