Welcome to Live Life in Full Color
A blog by Dr. Ellen Harris
This blog is a reflection of my personal mantra—to live life in full color by embracing gratitude, peace, and wisdom in everyday moments. Here, I share pieces of that journey: the joy of growing and preparing nourishing food, the calm found in yoga and mindful movement, and the insight gained through journaling, travel, photography, nature, gardening, books, and the beauty of handcrafted textiles.
Live Life in Full Color is a space to celebrate a life well-lived—rooted in wellness, creativity, and connection. I hope these reflections inspire you to slow down, look closer, and find your own rhythm of gratitude, peace, and wisdom.
#12 Three Blessings – Peace Be Still Inspirations
Three Blessings – Peace Be Still Inspirations aim to inspire learning and practice for healthy, creative and joyful living through postings on yoga, meditation and other wellness modalities. We, especially, hope the African Diaspora finds this a giving, peaceful space.
#10 Fiber Art Threads of Gratitude
Fiber Art Threads of Gratitude express satisfying and joyful reminders of our connection to the Earth through the design of colorful weaving, quilting and other cultural artistic patterns that connect to our creative spirits. It’s, also, a metaphor for the fabric of life in particular moments.
#11 Three Blessings – Peace Be Still Inspirations
Three Blessings – Peace Be Still Inspirations aim to inspire learning and practice for healthy, creative and joyful living through postings on yoga, meditation and other wellness modalities.
#14 Table & Plate Bites of Wisdom
To gain wisdom and knowledge about the world of food it’s important to understand the interconnectedness of eating to history, culture, politics, recipes (or not), new and well-loved cookbooks, community action, thought leaders, and a multitude of stories in this case focusing on the African Diaspora.
#9 Fiber Art Threads of Gratitude
Fiber Art Threads of Gratitude express satisfying and joyful reminders of our connection to the Earth through the design of colorful weaving, quilting and other cultural artistic patterns that connect to our creative spirits.
#13 Table & Plate Bites of Wisdom
To gain wisdom and knowledge about the world of food it’s important to understand the interconnectedness of eating to history, culture, politics, recipes (or not), new and well-loved cookbooks, community action, thought leaders, and a multitude of stories in this case focusing on the African Diaspora.
#10 Three Blessings – Peace Be Still Inspirations
Three Blessings – Peace Be Still Inspirations aim to inspire learning and practice for healthy, creative and joyful living through postings on yoga, meditation and other wellness modalities.
Episode 10 – Table & Plate Project Delta Podcast
After several months’ hiatus, I returned to the Table & Plate Project Delta Podcast. It’s titled “Make a Pot of Beans” because that’s exactly what I did today.
#12 Table & Plate Bites of Wisdom
To gain wisdom and knowledge about the world of food it’s important to understand the interconnectedness of eating to history, culture, politics, recipes (or not), new and well-loved cookbooks, community action, thought leaders, and a multitude of stories in this case focusing on the African Diaspora.
Gratefully, Peacefully, Wisely Zooming Out of 2020 Into 2021!
While the vegetable garden is growing nicely so far, I’m also trying to expand the flower garden by adding a few containers and small plants.
#8 Fiber Art Threads of Gratitude
While the vegetable garden is growing nicely so far, I’m also trying to expand the flower garden by adding a few containers and small plants.
#11 Table & Plate Bites of Wisdom
While the vegetable garden is growing nicely so far, I’m also trying to expand the flower garden by adding a few containers and small plants.
#7 Fiber Art Threads of Gratitude
While the vegetable garden is growing nicely so far, I’m also trying to expand the flower garden by adding a few containers and small plants.
#9 Three Blessings – Peace Be Still Inspirations
While the vegetable garden is growing nicely so far, I’m also trying to expand the flower garden by adding a few containers and small plants.
#10 Table & Plate Bites of Wisdom
While the vegetable garden is growing nicely so far, I’m also trying to expand the flower garden by adding a few containers and small plants.
#8 Three Blessings – Peace Be Still Inspirations
While the vegetable garden is growing nicely so far, I’m also trying to expand the flower garden by adding a few containers and small plants.
#6 Fiber Art Threads of Gratitude
While the vegetable garden is growing nicely so far, I’m also trying to expand the flower garden by adding a few containers and small plants.
#9 Table & Plate Bites of Wisdom
While the vegetable garden is growing nicely so far, I’m also trying to expand the flower garden by adding a few containers and small plants.
#5 Fiber Art Threads of Gratitude
While the vegetable garden is growing nicely so far, I’m also trying to expand the flower garden by adding a few containers and small plants.
#8 Table & Plate Bites of Wisdom
While the vegetable garden is growing nicely so far, I’m also trying to expand the flower garden by adding a few containers and small plants.